Sometimes starting a wellness journey can be daunting. VII Fit is a brand under Alive & Well. VII is the roman numeral for seven. Seven is the number of perfection. Perfect Fit is a brand focused on perfection for each and every individual. We're breaking the glass ceiling on the "standard" of perfection and helping each person reach their healthiest person. Cheers to becoming the perfect fit for YOUR body. Lu Akinribade is a Registered Dietitian whose focus is on the whole person. We all know that a healthy lifestyle is consistent with good nutrition and an active lifestyle. However, most times it's easier said than done. Lu's goal is to make your wellness journey less daunting and more accessible. This Wellness Planner was created out of Lu's need to check boxes daily. With a visually appealing week-by-week breakdown, you can follow your wellness journey with this planner by making it more visual.  Lu's approach to wellness is humorous, encouraging, and relaxed. With so many stressors in life, wellness does not have to be one of them!